Daily Inspiring Message

Posted: November 18, 2007 in Inspiring Message

“Before the match, I told them to be calm and relaxed about this game. I told them that if they felt they had nothing to fear then they would be celebrating at the end of the match.”

Italy Soccer coach Roberto Donadoni revealing his pre match team talk, That inspired Italy to a 2:1 win over scotland.

Its not just us amateurs runners who suffer from anxiety before events,  as Donadine reveals, even the best professionals in sports suffer from anxiety before a big event.  Through training we can learn to calmdown and relax.  One of my ways  to relax before a marathon is to chat with fellow runners.

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