Daily Inspiring Message

Posted: November 2, 2007 in Inspiring Message

Marathon running is the best Metaphor of life, you get what you put in. Oprah Winfrey

In marathon running the only way to be able to finish is to train. Training is the secret of all those finishers.

We have different levels of running ability. A runner who is just starting out will get more injuries compared to a seasoned runner whose ankles and knees are used to the stress of running. The more unfit you are the more training time you will need to get your body to levels to run a full marathon. Start training atleast 4 months before a marathon.

Dont expect to finish if you dont train.


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