Nike Going Native Shoe

I was checking out the latest trends in running shoes when I stumbled on news that our good old Nike has a new shoe designed specifically for American Indians, its an effort aimed at promoting physical fitness in a population with high obesity rates. They call it AIR NATIVE

Feels Nolstalgic
The shoe looked familiar when I [...]

Santas Running “Half Naked”

I read this story, Santies in their Scanties, about Runners dressed in a bathing suit, a Santa Hat and a beard.

Not bad eh
It was at this year’s Boston Santa Speedo Run on December the 15.  It’s the holiday season and many people have come up with crazy ideas of having fun.
According to their website, its [...]

Running Against Wind

To read the article go to my new blog
http://dailyrunningtips.com/marathon-running/impact-of-wind-on-your-running-time/

Running Santas

 On December 9th, Santas from all over UK took a break from their busy Christmas activities to see who is the fastest Santa

According to BBC.com, the race took place at Newtown, Wales, around 400 Santas turned the sleepy market side town red to slug it out for the bragging rights of the fastest Santa [...]

Two Causes of “Hitting The Wall”

I have moved the article to my new blog http://dailyrunningtips.com you can read it there
Warmly Constantine

Lance: Lung, Heart Running Machine

Some of the most popular posts on this blog have been about Lance Armstrong adventure in marathon, his first marathon at New York marathon where he finished 2 hrs 59 min, seconds, a minute below his three hours target and his 2007 New York marathon where he incredibly slashed 13 minutes to finish in 2 hrs 46 [...]

Tims, 63 Marathons in 63 days

Finishing a marathon lives you feeling like that…finished. Tim Borland ran 63 marathons in 63 days. On Sept. 3 2007, Tim Borland set out on a cross-country tour. But this was no ordinary tour. Borland started in California, 63 days later, November 4, he finished New York Marathon in 3:29:42. Running world magazine was at [...]