Posted on November 30, 2007 by Constantine njeru
Sometimes we feel so worn down by our spirit-breaking, daily grind (or a serious loss, like being fired) that we lack the energy and hope needed to reach our goals. The creative process makes demands on us. In and of itself, it can trigger anxiety, conflict, chronic fatigue, and even intense resistance (what I’ve called [...]
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Posted on November 30, 2007 by Constantine njeru
Welcome to today highlights in sporting history. This was the day in 1991 when one of the worst road accidents took place, 93 cars & 11 truck collide near San Francisco during a dust storm, 17 die.
In 1948, Baseball’s Negro National League disbands, this was the second time they had disbanded, the first time was in [...]
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Posted on November 29, 2007 by Constantine njeru
Necessity is the mother of invention. When the coach of University of Florida, football team asked Dr. Robert Cade why his players looked like zombies after a game. It was the Eureka moment for Dr. Cade. He and other researchers created Gatorade in 1965.
He died on Tuesday of Kidney failure, he was 80.
It was first tested [...]
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Posted on November 29, 2007 by Constantine njeru
Welcome to today highlights in sporting history, this was the day in 1987 when Korean Air Boeing 707 disappeared off Burma, on route to Seoul. All 115 lost
1890 – 1st Army-Navy football game, Score: Navy 24, Army 0 at West Point
1934 Chicago Bears beat Detroit in 1st NFL game broadcast nationally across united states.
1938 – [...]
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Posted on November 28, 2007 by Constantine njeru
We know exercise is good to your health but most runners admit after intensive training they easily catch a cold. It is the irony of running, the longer you run the more likely you will get a cold. Personally, after my first marathon I fell sick for two weeks.
The reason is exercise stimulates your body [...]
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Posted on November 28, 2007 by Constantine njeru
Welcome to today highlights in sporting history. This was the day in 1929 when Ernie Nevers scored all 40 pts for Chicago Cards vs Bears (NFL record)
In 1895, America’s 1st auto race starts; 6 cars, 55 miles, winner averages 7 MPH
In 1925, Famed NHL goalie Georges Vezina collapses in a game & dies of TB [...]
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Posted on November 27, 2007 by Constantine njeru
Get out well, but not too quickly, move through the field, be comfortable. Strategy-wise, go with your strengths. If you don’t have a great finish, you must get away to win. I’ve always found it effective to make a move just before the crest of a hill. You get away just a little and you’re [...]
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